Millions of Americans suffer from TMD or Temporomandibular disorders. TMD occur as a result of problems with the jaw, jaw joint and surrounding facial muscles that control chewing opening and closing the jaw. These disorders are often incorrectly called TMJ, which stands for temporomandibular joint. These joints get a lot of use throughout the day as you speak, chew, swallow, and yawn. Pain in and around these joints can be unpleasant and may even restrict movement.
What Are The Symptoms Of TMD?
- Pain in the jaw area
- Pain, ringing, or stuffiness in the ears
- Frequent headaches or neck aches
- Clicking or popping sound when the jaw moves
- Muscle spasms in the jaw area
- A change in the alignment of the top and bottom teeth
- Locked jaw or limited opening of the mouth
If you notice that you are experiencing any of these symptoms, let us know at your next appointment. We can help determine if you have TMD and create a customized treatment plan to help relieve your symptoms.
What Else Can Be The Cause Of Pain?
Not all jaw pain is associated with TMD, and if you do not have TMD there are many different preventive steps you can take to maintain a healthy, strong smile.
- Relax your face — “Lips together, teeth apart”
- Avoid grinding your teeth
- Avoid all gum chewing
Don’t cradle the phone receiver between your head and shoulder – either use a headset or hold the receiver to your ear
- Chew food evenly on both sides of your mouth
- Do not sit with your chin rested on your hand
- Practice good posture — keep your head up, back straight, and shoulders squared
Many people get TMD without ever having braces. Symptoms usually wax and wane regardless of whether braces are worn. If you are experiencing any of the symptoms listed above and are concerned that you’re a candidate for TMD treatment, please contact our office for a consultation.